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Resilience Webinar 1-hour with Malcolm
December 16, 2021 @ 10:00 am - 11:00 am
Enhance your understanding of how to develop personal resilience to improve your own wellbeing and those you support in your role as a peer.
1. The need for developing personal resiliency
2. Resilience Defined
3. Proactive & Reactive Resilience
5. Barriers to Resilience
6. Factors that Breakdown Resilience
7. How to combat barriers
8. Strategies for reducing stress reactions
Please register on Eventbrite: https://www.eventbrite.ca/e/221708214237