Stress Management

After a Traumatic Event You have experienced a traumatic event or critical incident (any event that causes unusually strong emotional reactions and that have the potential to interfere with the ability to function normally). Even though the event may be over, you may now be experiencing, or may experience later, some strong emotional or physical […]

Common Signs and Symptoms of a Stress Reaction

 Physical  Emotional Thirst Fatigue Nausea Fainting Twitches Vomiting Dizziness Weakness Chest Pain Elevated Blood Pressure Chills Rapid Heart Rate Headaches Muscle Tremors Shock Symptoms Grinding of Teeth Visual Difficulties Profuse Sweating Difficulty Breathing Fear Guilt Grief Panic Denial Anxiety Irritability Depression Intense Anger Apprehension Emotional Shock Emotional Outbursts Feeling Overwhelmed Loss of Emotional Control Inappropriate […]